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About the Author

Ash Routen

Ash Routen

Ash is an outdoor and adventure writer with a PhD in Exercise Science. He lives in the UK and has also written for Rock and Ice, Outside, Red Bull, The Telegraph, Financial Times, UK Climbing etc. In 2018 he led a 634km foot crossing of a frozen Lake Baikal in Siberia. See more at www.ashrouten.com.

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